Struggling with parenting pressures during the pandemic?

Struggling with the pressures of being a parent during the pandemic? A free guide has been created to help key workers cope.

From structuring your day, to reaching out to fellow parents, the guide is full of handy hints and tips to help key worker parents during the Covid-19 crisis.

The guide also offers reassurance to parents struggling with stress and frustration, while highlighting a number of ways they can get extra support.

Created by Police Mutual, which offers financial and welfare support to officers, the free guide can be downloaded here.