Walk for wellbeing – first event on Saturday

The first walking event organised by Dyfed Powys Police Federation’s wellbeing lead takes place on Saturday 7 August.

Dai Gaskins is setting up a series of informal walks to help get people more active, and is encouraging officers to take part for the benefit of their physical and mental health.

The first walk starts at 11am from Shepherds, Parkmill, Swansea, SA3 2EH. Parking per vehicle is £3.50.

Two routes around Cefn Bryn Ridge are planned. The route is eight miles and there’s a shorter route of around four or five miles.

Walkers will need appropriate footwear as part of the walk is over broken terrain, as well as appropriate clothing. Basic first aid kit will be available.

If you’re interested in joining the first walk or future events, please contact Roger Webb, Federation branch secretary, by emailing rwebb@polfed.org